Contact us at our Roper Road Clinic 780-250-8188 to book your spot.
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These group sessions all start at 7pm and are conducted by Hercules for a hour and a half duration. The sessions provide a review the structure of the neck/back(depending on the type of session), information on pain and approach to self-care will also be
provided.

In addition, attendees will be instructed on exercises that focus on proper techniques to strengthen and stabilize the back or neck and upper quadrant.